Fitness Tools - Devterm

Imperial

Metric

Basic Information

Sex

Age

years

Weight

Height

Goal

Activity Level

Sedentary Light Moderate Active Very Active Extra Active

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`Protein intake calculator`


			  
			  		
			  			Metric
			  			 
			  			require
			  		

			  				
			  					Age
							    
							    age should be in 14 to 80 range
			  				
			  				
			  					Sex
							    
			  				
			  			

			  				
			  					Height
						    	
						    	require
			  				
			  				
			  					Weight
						    	
						    	require
			  				
			  			

			  				
			  					Goal
							    
			  				
			  				
			  					Activity level

		
			  	You should take ......  of protein per day